Episode 085 - Dr Andreo Spina:  Finding Your Functional Range

Episode 085 - Dr Andreo Spina: Finding Your Functional Range

1 0 2 mesi fa
In Episode 085, Don and Derek have the pleasure of speaking with functional range and mobility pioneer, Dr. Andreo Spina. Dr. Spina starts off with a discussion around the term ‘mobility’ and how he defines it within his treatment system and his educational courses. He even touches on the approach to his own personal health and fitness. The discussion then jumps to the topic of spine and joint health, as it relates to mobility and stability. Dr. Spina speaks in great depth on the topics of ... Maggiori informazioni

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